Bubble Bunch Punch

5 2 servings, 1 cup punch (250 mL) and one skewer (76 g) each
Recipe By
1
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Prep Time
5
min.
Total Time
5
min.
Servings

2 servings, 1 cup punch (250 mL) and one skewer (76 g) each

Skewers threaded with juicy cantaloupe and watermelon dress up this sparkling punch. Your kids will love this grape-flavoured Bubble Bunch Punch!

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What You Need

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Make It

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  • Thread fruit alternately onto two small wooden skewers.
  • Pour 1/2 cup each water and club soda into each of two tall glasses. Add contents of drink mix packet to each glass; stir until dissolved.
  • Add skewer to each glass. Serve immediately.

How to Make Melon Balls

Use a melon baller to scoop balls of watermelon and cantaloupe for this drink. Remember that chilled fruit is firmer, so it is easier to scoop.

Servings

  • 2 servings, 1 cup punch (250 mL) and one skewer (76 g) each

Healthy Living

Diabetes Center

  • Carb Choices: 3 Carb Choice

Nutrition Bonus

The Kool-Aid in this tasty punch provides an excellent source of vitamin C.

Nutritional Information

Serving Size 2 servings, 1 cup punch (250 mL) and one skewer (76 g) each
AMOUNT PER SERVING
Calories 110
% Daily Value
Total fat 0.1g
Saturated fat 0g
Cholesterol 0mg
Sodium 45mg
Carbohydrate 27g
Dietary fibre 0g
Sugars 27g
Protein 1g
   
Vitamin A 15 %DV
Vitamin C 140 %DV
Calcium 2 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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