Burritos El Grande Made Over

23 6 servings, 1 burrito (270 g) each
Recipe By
Reviews
Prep Time
10
min.
Total Time
23
min.
Servings

6 servings, 1 burrito (270 g) each

There's no compromise on taste with these better-for-you burritos.

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What You Need

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Make It

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  • Brown meat in large skillet on medium-high heat. Stir in beans and salsa; cook 3 min. or until heated through, stirring occasionally. Remove from heat; stir in cheese.
  • Spread meat mixture down centres of tortillas; top with remaining ingredients. Fold in opposite sides of each tortilla, then roll up burrito-style.

Special Extra

Stir desired amount of hot pepper sauce into meat mixture before spreading onto tortillas.

Makeover - How We Did It

We've taken a favourite burrito recipe and made it over by substituting whole wheat tortillas for plain flour tortillas, reducing the extra-lean ground beef and increasing the vegetables. These changes will save 100 calories and 4 grams of total fat per serving.

Servings

  • 6 servings, 1 burrito (270 g) each

Healthy Living

  • Healthy Living

Diabetes Center

  • Carb Choices: 0 Carb Choice

Nutrition Bonus

The lettuce and tomatoes in this flavourful dish team up to provide a good source of vitamins A and C.

Nutritional Information

Serving Size 6 servings, 1 burrito (270 g) each
AMOUNT PER SERVING
Calories 380
% Daily Value
Total fat 11g
Saturated fat 4.5g
Cholesterol 35mg
Sodium 690mg
Carbohydrate 47g
Dietary fibre 10g
Protein 23g
   
Vitamin A 15 %DV
Calcium 15 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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