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  3. Caesar-Parm Corn on the Cob

Caesar-Parm Corn on the Cob

00:20:00 4 servings, 1 ear of corn (324 g) each

  • Caesar-Parm Corn on the Cob Image 1

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Recipe By
5.0
1 1 Review
Prep Time
20
min.
Total Time
20
min.
Servings

4 servings, 1 ear of corn (324 g) each

Cook fresh corn on the cob in the microwave with husks and silks intact! Since the corn cooks in its own natural moisture, it couldn't be easier!

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What You Need

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Make It

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  • Microwave corn on HIGH 16 min., turning after 8 min. Meanwhile, mix remaining ingredients until blended.
  • Cut bottom ends off corn cobs. Carefully remove husks and silk from corn. (Husks and corn will be hot.)
  • Spread corn with dressing mixture.

How to Remove the Cooked Corn from the Husks

After cutting the bottom end off each corn cob, grab the corn by the silk end and shake the ear several times to remove the corn from the husks. The cleaned ear should easily fall from the husks through the cut end.

Keeping it Safe

Cooked corn will be hot! Be sure to use oven mitts when removing the cooked corn from the microwave.

Substitute

Prepare using Pure Kraft Calorie-Wise Refrigerated Asiago Caesar Dressing.

Servings

  • 4 servings, 1 ear of corn (324 g) each

Healthy Living

  • Healthy Living

Diet Exchange

  • 1 Carbohydrates
  • 1/2 Fats

Nutrition Bonus

Here's a tasty way to eat corn that can be part of a healthy eating plan.

Nutritional Information

Serving Size 4 servings, 1 ear of corn (324 g) each
AMOUNT PER SERVING
Calories 120
% Daily Value
Total fat 4g
Saturated fat 1g
Cholesterol 5mg
Sodium 190mg
Carbohydrate 22g
Dietary fibre 2g
Sugars 7g
Protein 4g
   
Vitamin A 4 %DV
Vitamin C 15 %DV
Calcium 2 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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