Caramelized Onion & Fig Dip

50 1-1/2 cups dip or 12 servings, 2 Tbsp. (30 mL) dip and 1/4 cup (60 mL) vegetables each
Recipe By
Reviews
Prep Time
10
min.
Total Time
50
min.
Servings

1-1/2 cups dip or 12 servings, 2 Tbsp. (30 mL) dip and 1/4 cup (60 mL) vegetables each

Our Caramelized Onion & Fig Dip is a must-try recipe. Start with some PHILADELPHIA Light Cream Cheese Product, add in sour cream, fig balsamic dressing and caramelized onions and you've got yourself a gourmet cheese dip for easy entertaining.

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What You Need

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Make It

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  • Heat 1 Tbsp. dressing in large nonstick skillet on medium heat. Add onions; cook 25 to 30 min. or until golden brown, stirring frequently. Cool 10 min; chop.
  • Beat cream cheese product, sour cream and remaining dressing with mixer until well blended. Stir in onions.
  • Serve with vegetables.

Special Extra

For stronger fig flavour, add 2 finely chopped dried figs to dip with the caramelized onions.

Make Ahead

Onions can be cooked ahead of time. Cool, then store in refrigerator up to 2 days before using to prepare dip as directed.

Servings

  • 1-1/2 cups dip or 12 servings, 2 Tbsp. (30 mL) dip and 1/4 cup (60 mL) vegetables each

Healthy Living

Diet Exchange

  • 1 Fats

Nutrition Bonus

This flavourful dip, made with better-for-you products, can be part of a healthful eating plan.

Nutritional Information

Serving Size 1-1/2 cups dip or 12 servings, 2 Tbsp. (30 mL) dip and 1/4 cup (60 mL) vegetables each
AMOUNT PER SERVING
Calories 60
% Daily Value
Total fat 3.5g
Saturated fat 2g
Cholesterol 10mg
Sodium 130mg
Carbohydrate 5g
Dietary fibre 0g
Sugars 4g
Protein 2g
   
Vitamin A 25 %DV
Vitamin C 30 %DV
Calcium 4 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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