Caribbean Chicken Kabobs

90 4
Recipe By
4.5
(2) 1 Review
Prep Time
15
min.
Total Time
1
hr.
30
min.
Servings

4

Fire up the barbecue and let's get grilling… Island-style! These grilled veggie and chicken kabobs get a touch of sweetness from pineapple and a savoury kick from our barbecue sauce.

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What You Need

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Make It

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  • Mix barbecue sauce, crushed pineapple with juice and garlic until well blended; set aside. Place chicken in large glass dish or resealable plastic bag. Pour barbecue sauce mixture over chicken; cover. Refrigerate at least 1 hour to marinate. Drain; discard marinade.
  • Thread chicken onto 8 skewers alternately with pineapple chunks, pepper, onion and zucchini.
  • Grill 12 to 15 min. or until chicken is cooked through, turning after 6 min.

Cooking Know-How

Presoak wooden skewers in warm water at least 30 min. to prevent them from burning on the grill.

Servings

  • 4

Nutritional Information

Serving Size 4
AMOUNT PER SERVING
Calories 171
% Daily Value
Total fat 2g
Saturated fat 0.5g
Cholesterol 67mg
Sodium 302mg
Carbohydrate 10.8g
Dietary fibre 1g
Protein 26.4g
   
Vitamin A 8 %DV
Vitamin C 25 %DV
Calcium 2 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • ffilbert |

  • dubcha |

    This was delicious. I would recommend it highly. My family cleaned it up and asked for more.

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