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  1. Carrot and Zucchini Quiche

Carrot and Zucchini Quiche

00:55:00 6 servings, 1 piece (203 g) each
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6 servings, 1 piece (203 g) each

Did you get some good stuff at the farmers' market? This tasty and colourful quiche makes delicious use of carrots and zucchini.

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Make It

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  • Heat oven to 400ºF.
  • Shred 2 carrots; reserve for later use. Slice remaining carrots; cook in boiling water in saucepan 4 min. Meanwhile, heat oil in large skillet on medium heat. Add zucchini; cook 4 min. or until lightly browned, stirring occasionally.
  • Line 9-inch pie plate with pie crust; flute edge. Fill with layers of zucchini, shredded carrots and cheese. Whisk remaining ingredients until blended; pour over ingredients in crust. Drain sliced carrots; spread over quiche filling.
  • Bake 30 min. or until knife inserted in centre comes out clean. Let stand 10 min. before cutting to serve.
*Made with a blend of oils including olive, canola, and soybean oil.

Ham & Mushroom Quiche

Omit carrots and zucchini. Substitute Cracker Barrel Shredded Mozzarella Cheese for the Parmesan cheese, and fresh thyme for the rosemary. Line pie plate with crust as directed. Heat oil in large skillet on medium heat. Add 1/2 lb. (225 g) sliced fresh mushrooms; cook 5 to 7 min. or until mushrooms are tender and no liquid remains, stirring occasionally. Remove from heat. Stir in 1 cup chopped deli smoked ham; spoon into crust. Sprinkle with cheese. Continue as directed.

Serving Suggestion

A fresh fruit salad makes a perfect pairing for this delicious vegetable quiche.


  • 6 servings, 1 piece (203 g) each

Nutritional Information

Serving Size 6 servings, 1 piece (203 g) each
Calories 360
% Daily Value
Total fat 21g
Saturated fat 8g
Cholesterol 185mg
Sodium 590mg
Carbohydrate 28g
Dietary fibre 2g
Sugars 5g
Protein 14g
Vitamin A 120 %DV
Vitamin C 6 %DV
Calcium 25 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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