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  1. Catfish Po' Boy Sandwich

Catfish Po' Boy Sandwich

00:25:00 4 servings, 1 sandwich each
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Prep Time
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4 servings, 1 sandwich each

A Louisiana-inspired sandwich with the added flavour of Caesar dressing.

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What You Need

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Make It

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  • Heat oven to 400°F.
  • Beat eggs in shallow dish until blended; place bread crumbs in separate shallow dish. Dip fish, 1 fillet at a time, in eggs, then in bread crumbs, turning to evenly coat each fillet with each ingredient.
  • Heat oil in large skillet on medium-high heat. Add fish; cook 4 min. or until evenly browned on both sides, turning after 2 min. Place on baking sheet sprayed with cooking spray.
  • Bake 8 to 10 min. or until fish flakes easily with fork.
  • Fill rolls with salad greens and fish; top with remaining ingredients.

Special Extra

Stir hot pepper sauce into dressing before drizzling over sandwiches.

Special Extra

Serve with lemon wedges.


  • 4 servings, 1 sandwich each

Nutritional Information

Serving Size 4 servings, 1 sandwich each
Calories 600
% Daily Value
Total fat 36g
Saturated fat 5g
Cholesterol 165mg
Sodium 640mg
Carbohydrate 48g
Dietary fibre 4g
Sugars 6g
Protein 27g
Vitamin A 25 %DV
Vitamin C 80 %DV
Calcium 8 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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