skip to main content
  1. Cheddar and Cauliflower Soup

Cheddar and Cauliflower Soup

00:50:00 8 servings, 1 cup (250 mL) each
Recipe By
1 1 Review
Prep Time
Total Time

8 servings, 1 cup (250 mL) each

This satisfying Cheddar and Cauliflower Soup is a winning recipe. And the perfect recipe to prepare when you are looking for a creamy hot cheese soup to serve to family or friends.

Read MoreRead Less

What You Need

Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Heat dressing in large saucepan on medium heat. Add onions, carrots and garlic; cook 5 min., stirring frequently.
  • Add cauliflower, broth and water; stir. Bring to boil; cover. Simmer on medium-low heat 25 min. or until vegetables are very tender.
  • Blend cauliflower mixture, in batches, in blender until smooth, returning each batch to saucepan. Add cheeses; cook and stir on medium heat 2 to 3 min. or until shredded cheese is completely melted and soup is heated through.

Special Extra

Season with paprika to taste. Garnish with chopped fresh basil, parsley or tarragon just before serving.

Serving Suggestion

Cook additional cauliflower florets; use as a garnish for individual bowls of soup.


  • 8 servings, 1 cup (250 mL) each

Nutritional Information

Serving Size 8 servings, 1 cup (250 mL) each
Calories 140
% Daily Value
Total fat 8g
Saturated fat 4.5g
Cholesterol 20mg
Sodium 450mg
Carbohydrate 9g
Dietary fibre 3g
Sugars 4g
Protein 9g
Vitamin A 20 %DV
Vitamin C 90 %DV
Calcium 20 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rate this Recipe

Leave a Review