Cheddar-Jalapeño Black Bean Dip

30 32 servings, 2 Tbsp. (30 mL) each
Recipe By
1
(0) 0 Reviews
Prep Time
15
min.
Total Time
30
min.
Servings

32 servings, 2 Tbsp. (30 mL) each

Looking for a delicious and easy dip recipe? Look no further! Our recipe for Cheddar-Jalapeño Black Bean Dip is to die for!

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What You Need

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Make It

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  • Heat oven to 350ºF.
  • Combine beans, salsa, garlic and 3/4 cup cheese.
  • Spread onto bottom of 9-inch pie plate sprayed with cooking spray; top with remaining cheese.
  • Bake 15 min. or until heated through.
  • Top with tomatoes and peppers.

Special Extra

Garnish with fresh cilantro sprigs.

Serving Suggestion

Serve with tortilla chips.

Make Ahead

Dip ingredients can be mixed together ahead of time. Refrigerate up to 24 hours before baking in 350ºF oven 20 to 25 min. or until heated through. Top with tomatoes and peppers.

Servings

  • 32 servings, 2 Tbsp. (30 mL) each

Nutritional Information

Serving Size 32 servings, 2 Tbsp. (30 mL) each
AMOUNT PER SERVING
Calories 35
% Daily Value
Total fat 1.5g
Saturated fat 1g
Cholesterol 5mg
Sodium 125mg
Carbohydrate 3g
Dietary fibre 1g
Sugars 0g
Protein 2g
   
Vitamin A 2 %DV
Vitamin C 4 %DV
Calcium 4 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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