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4 servings, 1 cup (250 mL) each
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Prepare using extra-lean ground turkey or chicken
To thaw frozen ground beef safely, keep meat wrapped and thaw on bottom shelf of refrigerator, not on countertop.
Serve with a hot steamed green vegetable, such as broccoli, and a glass of cold milk.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.