Cheddar-Vegetable Tortilla

10 2 servings, 1 tortilla (195 g) each
Recipe By
5
(1) 1 Review
Prep Time
10
min.
Total Time
10
min.
Servings

2 servings, 1 tortilla (195 g) each

What do you get when you roll shredded carrots, zesty dressing, cheddar cheese, crisp lettuce, red peppers, and chopped tomatoes inside whole wheat tortillas? Our Cheddar-Vegetable Tortilla sandwiches - a whole new way to enjoy lunch on-the-go.

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What You Need

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Make It

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  • Combine carrots and dressing.
  • Spread onto tortillas.
  • Top with remaining ingredients; roll up.

Make Ahead

Sandwiches can be made ahead of time. Wrap tightly in plastic wrap. Refrigerate up to 24 hours before serving.

Servings

  • 2 servings, 1 tortilla (195 g) each

Nutritional Information

Serving Size 2 servings, 1 tortilla (195 g) each
AMOUNT PER SERVING
Calories 220
% Daily Value
Total fat 10g
Saturated fat 5g
Cholesterol 20mg
Sodium 660mg
Carbohydrate 23g
Dietary fibre 3g
Sugars 4g
Protein 9g
   
Vitamin A 60 %DV
Vitamin C 70 %DV
Calcium 15 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • bird123 |

    it was become my luch's favorite for this summer. I gave the recipe to a friend and she liked it also. Doris I would rate it a good 4*

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