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  1. Cheesy Baked Asparagus

Cheesy Baked Asparagus

00:35:00 10 servings, 1/2 cup (125 mL) each
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10 servings, 1/2 cup (125 mL) each

Who doesn’t love tender asparagus? This recipe features a perfect match - cheesy sauce and crisp-tender asparagus. Simple to put together and delicious to eat!

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What You Need

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Make It

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  • Heat oven to 425º F.
  • Melt butter in large saucepan on medium heat. Add onions; cook and stir 3 to 5 min. or under crisp-tender. Whisk in flour; cook 2 min. Gradually whisk in milk until blended; cook on medium heat 3 to 5 min. or until thickened, whisking constantly. Add cheese; cook 1 min. or until melted, stirring constantly. Add asparagus and toss to coat.
  • Pour mixture into 1.5-L baking dish and bake 15 min. or until bubbly and lightly browned. Let stand 10 min. before serving.


Try this recipe with 5 cups blanched broccoli florets or blanched cauliflower instead of asparagus.


For an even cheesier taste, make this recipe with Cracker Barrel Shredded Old Cheddar Cheese.


  • 10 servings, 1/2 cup (125 mL) each

Nutritional Information

Serving Size 10 servings, 1/2 cup (125 mL) each
Calories 110
% Daily Value
Total fat 8g
Saturated fat 5g
Cholesterol 25mg
Sodium 125mg
Carbohydrate 6g
Dietary fibre 1g
Sugars 3g
Protein 6g
Vitamin A 10 %DV
Vitamin C 6 %DV
Calcium 15 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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