• Cheesy Baked Spaghetti Squash with Mushroom Ragu

Cheesy Baked Spaghetti Squash with Mushroom Ragu

85 4 servings, 1/4 recipe (521 g) each
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(2) 0 Reviews
Prep Time
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4 servings, 1/4 recipe (521 g) each

Looking for a tasty vegetarian recipe? Our Cheesy Baked Spaghetti Squash with Mushroom Ragu fits the bill. And this hearty recipe is sure to be a hit with both vegetarians and meat-lovers alike!

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What You Need

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Make It

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  • Heat oven to 400ºF.
  • Use tines of fork to pierce skins of squash halves in several places to allow steam to escape; place, cut sides down, on parchment-covered baking sheet.
  • Bake 1 hour or until tender. About 30 min. before squash is done, heat oil in large nonstick skillet on medium heat. Add onions; cook 5 min. or until tender, stirring occasionally. Add mushrooms; cook 7 min. or until mushrooms release most their liquid, stirring occasionally and adding garlic for the last minute. Reserve 1/2 cup pasta sauce for later use. Add remaining pasta sauce to mushroom mixture; stir. Simmer on medium-low heat 10 min., stirring occasionally.
  • Remove squash from oven. Run fork over squash flesh to form spaghetti-like strands. Add to pasta sauce mixture in skillet along with the Parmesan and 1 cup shredded cheese; mix lightly. Spoon into squash halves; top with reserved pasta sauce and remaining shredded cheese.
  • Bake 10 min. or until cheese is melted.

Serving Suggestion

Serve with a crisp tossed green salad and crusty whole grain bread.

Special Extra

Garnish each serving with a sprig of fresh basil before serving.


  • 4 servings, 1/4 recipe (521 g) each

Nutritional Information

Serving Size 4 servings, 1/4 recipe (521 g) each
Calories 340
% Daily Value
Total fat 16g
Saturated fat 7g
Cholesterol 25mg
Sodium 700mg
Carbohydrate 37g
Dietary fibre 7g
Sugars 16g
Protein 17g
Vitamin A 15 %DV
Vitamin C 25 %DV
Calcium 40 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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