Cheesy Broccoli Rice & Turkey

30 4 servings, 1-1/2 cups (375 mL) each
Recipe By
3
(3) 2 Reviews
Prep Time
5
min.
Total Time
30
min.
Servings

4 servings, 1-1/2 cups (375 mL) each

Take advantage of leftover turkey and make a tasty new skillet that saves you time.

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What You Need

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Make It

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  • Bring first 4 ingredients to boil in large skillet in medium-high heat; cover. Simmer on low heat 5 min.
  • Stir in rice; return to boil on medium-high heat. Simmer, covered, on medium-low heat 3 min. Remove from heat.
  • Top with Cheez Whiz. Do not stir. Let stand, covered, 5 min. or until rice is tender. Stir until well blended.

Variation

Substitute 4 boneless skinless chicken breasts (1 lb./450 g) for the chopped cooked turkey. Heat small amount of oil in large nonstick skillet on medium-high heat. Add chicken; cover. Cook 5 min. on each side or until chicken is done (170°F). Transfer to plate; cover to keep warm. Bring broth, water and broccoli to boil in large skillet; continue as directed, returning chicken to skillet with rice and Cheez Whiz.

Servings

  • 4 servings, 1-1/2 cups (375 mL) each

Nutritional Information

Serving Size 4 servings, 1-1/2 cups (375 mL) each
AMOUNT PER SERVING
Calories 340
% Daily Value
Total fat 11g
Saturated fat 5g
Cholesterol 75mg
Sodium 500mg
Carbohydrate 31g
Dietary fibre 0g
Sugars 0g
Protein 30g
   
Vitamin A 15 %DV
Vitamin C 35 %DV
Calcium 15 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • LyndseyB |

  • shorty_spice |

    I loved the Cheez Whiz flavouring mixed in...yummy.

  • shelleybest |

    I was very disappointed in this recipe. I haven't had many flops with Kraft, but this was one of them. There still didn't seem to be enough liquid to cook the rice, even though I added more than it stated.

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