The cauliflower in this recipe provides a good source of vitamin C.

  • PREP: 0 hr(s). 15 min / Total: 0 hr(s). 29 min
  • PHOTOS: 1 Add your photo
  • Servings: 8 servings, 1/2 cup (125 mL) each

Courtesy of:kraft

What you need

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Make It

  • Heat oven to 375°F.

  • Place cauliflower in 1.5-L microwaveable ovenproof dish. Microwave on HIGH 3 to 4 min. or until crisp-tender.

  • Top with remaining ingredients.

  • Bake 12 to 14 min. or until topping is golden brown.

Kraft Kitchen Tips

  • SUBSTITUTE

    Prepare using broccoli florets.

  • MAKE AHEAD

    Assemble casserole as directed. Refrigerate up to 30 min. When ready to serve, bake (uncovered) as directed.

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Servings

Makes 8 servings, 1/2 cup (125 mL) each.

Nutritional Info

Serving Size 1/2 cup (125 mL)

AMOUNT PER SERVING
Calories100
Calories From Fat45
Total Fat 5g
Saturated Fat 2.5g
Cholesterol 15mg
Sodium 280mg
Total Carbohydrates 7g
Dietary Fiber 2g
Sugars 2g
Protein 6g
Vitamin A6%
Vitamin C45%
Calcium15%
Iron8%

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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