Cheesy Cauliflower au Gratin

Recipe By
4.1
(7) 4 Reviews
Prep Time
15
min.
Total Time
29
min.
Servings

8 servings, 1/2 cup (125 mL) each

The cauliflower in this recipe provides a good source of vitamin C.

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What You Need

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Make It

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  • Heat oven to 375°F.
  • Place cauliflower in 1.5-L microwaveable ovenproof dish. Microwave on HIGH 3 to 4 min. or until crisp-tender.
  • Top with remaining ingredients.
  • Bake 12 to 14 min. or until topping is golden brown.

Substitute

Prepare using broccoli florets.

Make Ahead

Assemble casserole as directed. Refrigerate up to 30 min. When ready to serve, bake (uncovered) as directed.

Servings

  • 8 servings, 1/2 cup (125 mL) each

Nutritional Information

Serving Size 8 servings, 1/2 cup (125 mL) each
AMOUNT PER SERVING
Calories 100
% Daily Value
Total fat 5g
Saturated fat 2.5g
Cholesterol 15mg
Sodium 280mg
Carbohydrate 7g
Dietary fibre 2g
Sugars 2g
Protein 6g
   
Vitamin A 6 %DV
Vitamin C 45 %DV
Calcium 15 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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