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  1. Cheesy Cauliflower Potato Chowder

Cheesy Cauliflower Potato Chowder

00:50:00 8 servings, 1 cup (250 mL) each
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4 3 Reviews
Prep Time
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8 servings, 1 cup (250 mL) each

Craving a cozy potato soup recipe? Our Cheesy Cauliflower Potato Chowder recipe to the rescue! Cheddar cheese and bacon put this chowder over the top.

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Make It

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  • Cook and stir bacon in large skillet on medium-high heat 5 min. or until crisp. Remove bacon from skillet with slotted spoon; drain on paper towels.
  • Add yellow onions and garlic to drippings in skillet; cook on medium heat 5 min. or until tender, stirring occasionally. Stir in flour; cook 1 min., stirring constantly. Add broth, cauliflower, potatoes, carrots and thyme; stir. Bring to boil; simmer on medium-low heat 20 min. or until vegetables are tender, stirring occasionally. Remove and discard thyme sprigs.
  • Add milk to soup; cook and stir on medium-low heat 3 min. or until heated through. Add 1 cup cheese; cook and stir 1 min. or until melted.
  • Serve topped with remaining cheese, green onions and bacon.

Serving Suggestion

Serve with crusty whole grain bread slices.

Special Extra

Garnish with 2 Tbsp. chopped fresh parsley or basil before serving.


Substitute 1/2 tsp. dried thyme leaves for the fresh thyme.


  • 8 servings, 1 cup (250 mL) each

Nutritional Information

Serving Size 8 servings, 1 cup (250 mL) each
Calories 150
% Daily Value
Total fat 7g
Saturated fat 4g
Cholesterol 20mg
Sodium 480mg
Carbohydrate 15g
Dietary fibre 2g
Sugars 4g
Protein 9g
Vitamin A 35 %DV
Vitamin C 50 %DV
Calcium 15 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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