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6 servings, 1-1/2 cups each
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Try serving with whole wheat rolls and a side salad tossed with your favourite Kraft Dressing.
To quick-thaw frozen vegetables, place them in a colander and run hot water over them until thawed. Drain well.
This tasty one pot meal is not only an excellent source of vitamins A and C thanks to the broccoli, it is also an excellent source of calcium.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.