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Cheesy Chicken Simmer

00:20:00 4 servings, 1/4 recipe (360 g) each
Recipe By
4.5
38 32 Reviews
Prep Time
20
min.
Total Time
20
min.
Servings

4 servings, 1/4 recipe (360 g) each

A super-fast cheese sauce makes chicken and broccoli a dynamic duo.

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What You Need

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Make It

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  • Heat oil in large skillet on medium-high heat. Add chicken; cook 7 min., turning after 4 min. Meanwhile, mix soup and Cheez Whiz until blended.
  • Add broccoli to skillet. Pour soup mixture over chicken and broccoli; simmer on medium heat 7 min. or until chicken is done (170ºF).
  • Serve over rice.

Variation

Prepare using your favourite condensed cream soup and frozen vegetable combination, such as condensed cream of mushroom soup and peas.

Servings

  • 4 servings, 1/4 recipe (360 g) each

Nutritional Information

Serving Size 4 servings, 1/4 recipe (360 g) each
AMOUNT PER SERVING
Calories 420
% Daily Value
Total fat 14g
Saturated fat 4.5g
Cholesterol 85mg
Sodium 980mg
Carbohydrate 40g
Dietary fibre 3g
Sugars 6g
Protein 33g
   
Vitamin A 6 %DV
Vitamin C 20 %DV
Calcium 10 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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