Cheesy Egg Scrambler

5 1 serving, 1 sandwich (120 g)
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1 serving, 1 sandwich (120 g)

We stuffed cheesy scrambled egg whites into a toasty pita pocket for a hand-held breakfast dish that will start your morning off right.

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What You Need

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Make It

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  • Spray small skillet with cooking spray. Heat on medium heat 30 sec. Meanwhile, whisk egg whites and cheese until blended.
  • Add egg mixture to skillet; cook 2 to 3 min. or until eggs are set and cheese is melted, stirring frequently.
  • Spoon into pita pocket.

Serving Suggestion

Serve with cut-up fresh fruit.

Special Extra

Stir chopped mushrooms, onions and/or green peppers into egg mixture before cooking as directed.

Special Extra

Serve topped with 1 Tbsp. salsa.


  • 1 serving, 1 sandwich (120 g)

Nutritional Information

Serving Size 1 serving, 1 sandwich (120 g)
Calories 240
% Daily Value
Total fat 10g
Saturated fat 5g
Cholesterol 25mg
Sodium 470mg
Carbohydrate 21g
Dietary fibre 2g
Sugars 1g
Protein 18g
Vitamin A 4 %DV
Vitamin C 0 %DV
Calcium 15 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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