Cheesy Ham & Rice Bake

40 4 servings, 1 cup (250 mL) each
Recipe By
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Prep Time
10
min.
Total Time
40
min.
Servings

4 servings, 1 cup (250 mL) each

Just mix and bake your way to this effortless one-dish sensation.

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What You Need

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Make It

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  • Heat oven to 425°F.
  • Combine all ingredients except cheese in 2-L casserole dish sprayed with cooking spray; cover.
  • Bake 20 min.
  • Top with cheese; bake, uncovered, 10 min. or until rice is tender and cheese is melted. Let stand 5 min. before serving.

Substitute

Substitute 2 cups chopped cooked chicken for the ham. Or, omit the meat for a meatless option.

Healthy Living

Save 50 calories and 7g of total fat, including 2g of saturated fat, per serving by preparing with reduced-fat condensed cream of mushroom soup, 1% milk, Miracle Whip Calorie-Wise Dressing and Kraft Double Cheddar Light Shredded Cheese.

Servings

  • 4 servings, 1 cup (250 mL) each

Nutritional Information

Serving Size 4 servings, 1 cup (250 mL) each
AMOUNT PER SERVING
Calories 400
% Daily Value
Total fat 14g
Saturated fat 5g
Cholesterol 40mg
Sodium 1160mg
Carbohydrate 50g
Dietary fibre 4g
Sugars 9g
Protein 18g
   
Vitamin A 20 %DV
Vitamin C 20 %DV
Calcium 20 %DV
Iron 30 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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