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  1. Cheesy Pepper and Egg Sandwich

Cheesy Pepper and Egg Sandwich

00:20:00 4 servings, 1 sandwich (293 g) each
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4 servings, 1 sandwich (293 g) each

Change up your average egg sandwich when you serve it with peppers and ham on a pretzel sandwich roll warm from the griddle.

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Make It

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  • Whisk 2 eggs and milk in pie plate until blended. Dip bun halves in egg mixture, turning to evenly coat both sides of each half. Place, cut sides down, on griddle sprayed with cooking spray; cook 6 min. or until both sides of each are lightly browned, turning after 3 min. Top with cheese. Remove from griddle; cover to keep warm.
  • Cook and stir peppers in medium skillet sprayed with cooking spray on medium heat 3 min. or until crisp-tender. Whisk remaining eggs until blended. Add to peppers; cook on low heat 7 min. or until eggs are set, stirring occasionally.
  • Fill buns with ham and eggs.

Serving Suggestion

For a delightful brunch idea, serve with a seasonal fresh fruit salad.


Prepare using deli smoked ham.

Make Ahead

Fill sandwich buns with cheese, ham and cooked eggs. (Do not dip bun halves in egg mixture before using to assemble sandwiches.) Wrap sandwiches individually in plastic wrap; refrigerate up to 2 hours. Beat remaining 2 eggs with milk in shallow dish. Dip both sides of sandwiches, 1 at a time, in egg mixture. Cook on hot griddle until sandwiches are heated through and lightly browned on both sides, turning once.


  • 4 servings, 1 sandwich (293 g) each

Nutritional Information

Serving Size 4 servings, 1 sandwich (293 g) each
Calories 530
% Daily Value
Total fat 19g
Saturated fat 7g
Cholesterol 325mg
Sodium 1080mg
Carbohydrate 58g
Dietary fibre 4g
Sugars 11g
Protein 34g
Vitamin A 30 %DV
Vitamin C 60 %DV
Calcium 35 %DV
Iron 30 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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