Cheesy Rye Toast

5 1 serving, 1 topped toast slice (121 g)
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1 serving, 1 topped toast slice (121 g)

Our Cheesy Rye Toast is a quick and delicious recipe perfect for a morning snack. CHEEZ WHIZ, a hard-cooked egg and bacon bits team up to create a winning combination for a toast topper.

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Make It

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  • Toast bread; spread with Cheez Whiz.
  • Top with remaining ingredients.


For a vegetarian snack, substitute chopped fresh chives for the bacon bits.


Substitute a plain bagel half for the rye bread slice, cutting the bagel half horizontally in half before topping evenly with remaining ingredients as directed.

How to Hard Cook Eggs

Cover a single layer of eggs with water in saucepan. (Water should cover eggs by at least 1 inch.) Cover pan with lid, then bring water to boil. Remove pan from heat. Let eggs stand, covered, in hot water 15 min. Drain water from pan. Immediately run cold water over eggs until completely cooled. For best results, use eggs that have been in your refrigerator for a few days since fresh eggs are more difficult to peel.


  • 1 serving, 1 topped toast slice (121 g)

Nutritional Information

Serving Size 1 serving, 1 topped toast slice (121 g)
Calories 270
% Daily Value
Total fat 11g
Saturated fat 4g
Cholesterol 200mg
Sodium 770mg
Carbohydrate 28g
Dietary fibre 3g
Sugars 4g
Protein 15g
Vitamin A 8 %DV
Vitamin C 0 %DV
Calcium 15 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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