Cherry Pomegranate Smoothie

5 3 servings, 1 cup (250 mL) each
Recipe By
Reviews
Prep Time
5
min.
Total Time
5
min.
Servings

3 servings, 1 cup (250 mL) each

Our Cherry Pomegranate Smoothie has a tropical twist! Fresh papaya makes an appearance in this fruit-flavoured smoothie recipe - it’s fast, fresh and delicious.

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What You Need

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Make It

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  • Blend all ingredients except club soda in blender until smooth; pour into 3 tall glasses.
  • Add club soda. Serve immediately.

Special Extra

Pour some of the smoothie into ice cube trays; freeze until firm. When ready to serve, pour remaining smoothie and club soda into glasses as directed. Add frozen cubes.

Servings

  • 3 servings, 1 cup (250 mL) each

Healthy Living

  • Healthy Living

Diet Exchange

  • 1/2 Carbohydrates

Nutrition Bonus

The papaya in this tasty smoothie provides a good source of vitamin C.

Nutritional Information

Serving Size 3 servings, 1 cup (250 mL) each
AMOUNT PER SERVING
Calories 60
% Daily Value
Total fat 1g
Saturated fat 0.5g
Cholesterol 0mg
Sodium 55mg
Carbohydrate 11g
Dietary fibre 1g
Sugars 8g
Protein 2g
   
Vitamin A 10 %DV
Vitamin C 50 %DV
Calcium 8 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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