Chicken-Almond Stir-Fry

35 4
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(4) 1 Review
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Everyone in your family is sure to love this simple-to-make stir-fry. It's bursting with flavour and packed with nutrition.

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What You Need

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Make It

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  • Toss chicken with corn starch and 1 Tbsp. of the dressing in medium bowl; cover. Refrigerate 15 min.
  • Heat large nonstick skillet on medium-high heat. Add chicken; cook 5 min. or until chicken is cooked through, stirring frequently. Add vegetables and remaining dressing; cook an additional 5 min. or until heated through. Stir in almonds.
  • Serve over the rice.

How to Toast the Almonds

Place almonds in microwaveable shallow dish. Microwave on HIGH 1 to 2 min. or until almonds are fragrant and crisp, stirring every 30 sec.


  • 4

Healthy Living

Diet Exchange

  • 2 Carbohydrates
  • 3-1/2 Meat & Alternatives

Nutrition Bonus

Add this tasty meal, which is a good source of vitamin C, to your weeknight favourites.

Nutritional Information

Serving Size 4
Calories 400
% Daily Value
Total fat 14g
Saturated fat 2g
Cholesterol 65mg
Sodium 240mg
Carbohydrate 35g
Dietary fibre 3g
Sugars 4g
Protein 33g
Vitamin A 10 %DV
Vitamin C 45 %DV
Calcium 8 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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