Chicken Berry Spinach Salad

20 4
Recipe By
(4) 3 Reviews
Prep Time
Total Time


A drizzle of poppyseed dressing finishes off this spinach salad. Made with fresh berries, toasted almonds, red onions and cooked chicken on a bed of baby spinach, this Chicken Berry Spinach Salad is anything but ordinary.

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What You Need

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Make It

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  • Toss spinach with all remaining ingredients except dressing.
  • Drizzle with dressing just before serving.


Substitute coarsely chopped pecans for the almonds.


  • 4

Healthy Living

  • Healthy Living

Diet Exchange

  • 1/2 Carbohydrates
  • 1 Meat & Alternatives
  • 1 Fats

Nutrition Bonus

The spinach in this tasty salad is an excellent source of vitamin A.

Nutritional Information

Serving Size 4
Calories 170
% Daily Value
Total fat 8g
Saturated fat 1.5g
Cholesterol 20mg
Sodium 200mg
Carbohydrate 16g
Dietary fibre 5g
Sugars 9g
Protein 11g
Vitamin A 50 %DV
Vitamin C 70 %DV
Calcium 8 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • trudybuckle |

  • antanon82 |

    I used Kraft raspberry vinaigrette instead of the suggested creamy poppyseed. Tasted great.

  • jgmac |

    This salad was easy to make and everyone loved it including my 5 year old son. When I made this recipe I used the frozen fieldberry mix,(strawberries, blueberries, raspberries, and blackberries), to keep the cost down as berries can be quite expensive. It tased just as good with the frozen.(take out berries in the morning and make the salad for supper.)