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Chicken Berry Spinach Salad

00:20:00 4
Recipe By
5.0
4 3 Reviews
Prep Time
20
min.
Total Time
20
min.
Servings

4

A drizzle of poppyseed dressing finishes off this spinach salad. Made with fresh berries, toasted almonds, red onions and cooked chicken on a bed of baby spinach, this Chicken Berry Spinach Salad is anything but ordinary.

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What You Need

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Make It

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  • Toss spinach with all remaining ingredients except dressing.
  • Drizzle with dressing just before serving.

Substitute

Substitute coarsely chopped pecans for the almonds.

Servings

  • 4

Healthy Living

  • Healthy Living

Diet Exchange

  • 1/2 Carbohydrates
  • 1 Meat & Alternatives
  • 1 Fats

Nutrition Bonus

The spinach in this tasty salad is an excellent source of vitamin A.

Nutritional Information

Serving Size 4
AMOUNT PER SERVING
Calories 170
% Daily Value
Total fat 8g
Saturated fat 1.5g
Cholesterol 20mg
Sodium 200mg
Carbohydrate 16g
Dietary fibre 5g
Sugars 9g
Protein 11g
   
Vitamin A 50 %DV
Vitamin C 70 %DV
Calcium 8 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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