Chicken BLT Salad

250 4 servings, 2-1/2 cups (375 mL) each
Recipe By
Reviews
Prep Time
10
min.
Total Time
4
hr.
10
min.
Servings

4 servings, 2-1/2 cups (375 mL) each

Our Chicken BLT Salad recipe is the perfect quick-and-easy salad recipe to serve at lunch or with dinner. Why wait? Try it at your next gathering!

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What You Need

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Make It

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  • Layer half of each ingredient in large serving bowl. Repeat layers.
  • Refrigerate 4 hours.
  • Toss just before serving.

Shortcut

Prepare using a store-bought rotisserie chicken.

Note

For a dramatic presentation, serve this salad in a clear glass bowl.

Special Extra

For added crunch, top each layer with 1/4 cup croutons.

Servings

  • 4 servings, 2-1/2 cups (375 mL) each

Nutritional Information

Serving Size 4 servings, 2-1/2 cups (375 mL) each
AMOUNT PER SERVING
Calories 270
% Daily Value
Total fat 14g
Saturated fat 3.5g
Cholesterol 70mg
Sodium 550mg
Carbohydrate 5g
Dietary fibre 3g
Sugars 3g
Protein 29g
   
Vitamin A 90 %DV
Vitamin C 45 %DV
Calcium 15 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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