Chicken Capri Pasta

30 4 servings, 2 cups (500 mL) each
Recipe By
Reviews
Prep Time
30
min.
Total Time
30
min.
Servings

4 servings, 2 cups (500 mL) each

Studded with chicken and colourful vegetables, this pasta is pleasing to both the eye and palate. The creamy sauce and Parmesan sprinkle elevate this pasta to something special. Perfect for weeknight and weekend dinners alike!

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What You Need

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Make It

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  • Cook pasta as directed on package, omitting salt.
  • Meanwhile, heat oil in large nonstick skillet on medium-high heat. Add chicken, broccoli and peppers; cook and stir 5 to 7 min. or until chicken is done. Combine cream cheese product and milk until blended.
  • Drain pasta, reserving 1/3 cup cooking water. Add cream cheese mixture to skillet; cook and stir for 2 to 3 min. or until cream cheese is completely melted. Stir in enough of the reserved cooking water until sauce reaches desired consistency. Add pasta; mix lightly. Sprinkle with Parmesan.

Substitute

Substitute uncooked deveined peeled medium shrimp for the chicken, reducing the cooking time as necessary to cook shrimp just until they turn pink.

Servings

  • 4 servings, 2 cups (500 mL) each

Nutritional Information

Serving Size 4 servings, 2 cups (500 mL) each
AMOUNT PER SERVING
Calories 490
% Daily Value
Total fat 16g
Saturated fat 7g
Cholesterol 95mg
Sodium 310mg
Carbohydrate 47g
Dietary fibre 3g
Sugars 5g
Protein 39g
   
Vitamin A 30 %DV
Vitamin C 90 %DV
Calcium 15 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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