Chicken & Corn Quesadillas

25 4 servings
Recipe By
Reviews
Prep Time
10
min.
Total Time
25
min.
Servings

4 servings

These quick quesadillas are an easy way to use leftover chicken. Ready in less than 30 minutes.

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What You Need

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Make It

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  • Preheat broiler. Spread large nonstick frying pan with cooking spray. Heat on medium heat. Add chicken and chili powder; cook and stir 2 min. Add corn and 2 Tbsp. of the salsa; cook and stir 3 min. or until chicken is cooked through and sauce is thickened.
  • Spray 4 of the tortillas with cooking spray. Place, sprayed side down, on large foil-covered baking sheet; sprinkle with half of the cheese. Top evenly with the chicken mixture and remaining cheese. Cover each with second tortilla; spray with cooking spray.
  • Broil, 4 to 5-inches from heat, for 2 to 3 min. or until golden brown. Turn quesadillas over with large spatula; continue broiling 2 to 3 min. or until tortillas are golden brown and cheese is melted. Cut each into 4 wedges. Serve with the remaining salsa.

Substitute

Substitute 1 cup chopped leftover cooked turkey for the chicken. Mix turkey with corn and 2 Tbsp. of the salsa in frying pan; cook until heated through, stirring occasionally. Continue as directed.

Servings

  • 4 servings

Healthy Living

  • Healthy Living

Nutrition Bonus

This recipe is an excellent source of B vitamins and iron. It is also a good source of vitamin A and calcium, and contains a high amount of Dietary Fibre.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 538
% Daily Value
Total fat 18.3g
Saturated fat 6.4g
Cholesterol 58mg
Sodium 794mg
Carbohydrate 66.4g
Dietary fibre 5.1g
Protein 29.6g
   
Vitamin A 16 %DV
Vitamin C 13 %DV
Calcium 22 %DV
Iron 28 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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