Chicken Italiano

65 8 servings, 1/8 recipe (345 g) each
Recipe By
Reviews
Prep Time
30
min.
Total Time
1
hr.
5
min.
Servings

8 servings, 1/8 recipe (345 g) each

What You Need

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Make It

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  • Cook and stir bacon in Dutch oven or large deep skillet on medium heat until crisp. Remove bacon from pan with slotted spoon; drain on paper towels. Add chicken to drippings in pan; cook 3 min. on each side or until browned on both sides. Transfer chicken to plate.
  • Add vegetables to drippings in pan; cook 5 min., stirring frequently. Stir in pasta sauce and dressing. Add chicken and any juices from plate; simmer on medium-low heat 35 min. or until chicken is done (170ºF), stirring occasionally. Meanwhile, cook pasta as directed on package, omitting salt.
  • Drain pasta; place on plate. Top with chicken mixture; sprinkle with bacon, basil and cheese.

Food Facts

It is important to use pasta that matches the sauce you are serving with it. For this recipe, it is best to use short pasta with nooks and crannies that can help catch and hold the robust sauce.

Servings

  • 8 servings, 1/8 recipe (345 g) each

Healthy Living

Diabetes Center

  • Carb Choices: 3-1/2 Carb Choice

Nutrition Bonus

The colourful carrots in this Italian-inspired meal provide an excellent source of vitamin A.

Nutritional Information

Serving Size 8 servings, 1/8 recipe (345 g) each
AMOUNT PER SERVING
Calories 410
% Daily Value
Total fat 8g
Saturated fat 2g
Cholesterol 75mg
Sodium 400mg
Carbohydrate 56g
Dietary fibre 8g
Sugars 8g
Protein 29g
   
Vitamin A 45 %DV
Vitamin C 15 %DV
Calcium 10 %DV
Iron 30 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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