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  1. Chicken 'n Waffle "Tacos"

Chicken 'n Waffle "Tacos"

00:25:00 8 servings, 1 taco (108 g) each
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1 1 Review
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8 servings, 1 taco (108 g) each

Stuffed with strips of tender chicken, round waffles stand in for tacos in this sweet and savoury take on the Tex-Mex favourite.

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Make It

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  • Heat oven to 400ºF.
  • Coat chicken with coating mix as directed on package; place on baking sheet. Bake 12 to 15 min. or until done.
  • Meanwhile, spray both sides of waffles with cooking spray. Gently fold each in half; secure with wooden toothpick. Place on separate baking sheet. Add to oven to bake with the chicken for the last 8 min. Mix syrup, barbecue sauce and Sriracha sauce until blended.
  • Remove toothpicks from waffles. Place chicken strips in waffle shells; top with syrup mixture and onions.

Serving Suggestion

Serve with a mixed green salad and your favourite fresh fruit to round out the meal.

Special Extra

Add 1 cooked bacon slice to each filled waffle shell.


  • 8 servings, 1 taco (108 g) each

Nutritional Information

Serving Size 8 servings, 1 taco (108 g) each
Calories 230
% Daily Value
Total fat 5g
Saturated fat 1.5g
Cholesterol 35mg
Sodium 500mg
Carbohydrate 29g
Dietary fibre 1g
Sugars 9g
Protein 16g
Vitamin A 15 %DV
Vitamin C 0 %DV
Calcium 10 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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