Chicken, Pear & Spinach Salad

10 4 servings, 1-1/2 cups each
Recipe By
4.6
(20) 16 Reviews
Prep Time
10
min.
Total Time
10
min.
Servings

4 servings, 1-1/2 cups each

What You Need

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Make It

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  • Pour dressing over combined pears and chicken in large salad bowl; toss to coat.
  • Add spinach; mix lightly.

Variation - Feta Chicken Spinach Salad

Prepare as directed, using Kraft Balsamic Vinaigrette Dressing and adding 1/4 cup Kraft Greek Shredded Cheese.

Make Ahead

Pour dressing over pears and chicken as directed; cover and refrigerate until ready to use. Toss with spinach just before serving.

Servings

  • 4 servings, 1-1/2 cups each

Healthy Living

  • Healthy Living

Diabetes Center

  • Carb Choices: 0 Carb Choice

Nutrition Bonus

This superb salad is an excellent source of vitamin A and folacin and contains a high amount of fibre.

Nutritional Information

Serving Size 4 servings, 1-1/2 cups each
AMOUNT PER SERVING
Calories 248
% Daily Value
Total fat 13.2g
Saturated fat 1.6g
Cholesterol 32mg
Sodium 278mg
Carbohydrate 22.6g
Dietary fibre 4.1g
Protein 12.4g
   
Vitamin A 40 %DV
Vitamin C 32 %DV
Calcium 7 %DV
Iron 16 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • julietrisha |

    Surprisingly tasty.

  • lisahannah15 |

  • sweetpea__7 |

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