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  1. Chicken & Snap Pea Skillet

Chicken & Snap Pea Skillet

00:35:00 4 servings, 1/4 recipe (214 g) each
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7 4 Reviews
Prep Time
Total Time

4 servings, 1/4 recipe (214 g) each

A simple way to prepare chicken

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Make It

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  • Heat 1 Tbsp. dressing in large nonstick skillet on medium-high heat. Add chicken; cook 5 min. on each side or until each thigh is golden brown on both sides.
  • Add sugar, garlic and crushed pepper; cook and stir 1 min. Add remaining dressing and broth; stir. Bring to boil; cover. Simmer on medium heat 5 min. or until chicken is done (170ºF), stirring occasionally. Stir in peas; cook, covered, 5 min., stirring occasionally.
  • Remove from heat. Stir in basil.

Serving Suggestion

Serve with hot cooked brown basmati rice.


  • 4 servings, 1/4 recipe (214 g) each

Healthy Living

  • Healthy Living

Diet Exchange

  • 4 Meat & Alternatives
  • 1/2 Fats

Nutrition Bonus

The wonderful flavours of this easy-to-make dish make it a delicious addition to your healthy eating plan. And as a bonus, the sugar snap peas provide an excellent source of vitamin C.

Nutritional Information

Serving Size 4 servings, 1/4 recipe (214 g) each
Calories 250
% Daily Value
Total fat 10g
Saturated fat 2.5g
Cholesterol 100mg
Sodium 340mg
Carbohydrate 11g
Dietary fibre 2g
Sugars 7g
Protein 29g
Vitamin A 15 %DV
Vitamin C 60 %DV
Calcium 6 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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