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  1. Chicken Stuffed with Asparagus and Feta

Chicken Stuffed with Asparagus and Feta

00:55:00 8 servings, 1/8 recipe (118 g) each
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8 servings, 1/8 recipe (118 g) each

Stuff chicken breasts with garlic, lemon zest, feta cheese and crisp-tender asparagus to make this simple but elegant dinner party dish.

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  • Heat oven to 400°F.
  • Heat 1 Tbsp. oil in large skillet on medium-high heat. Add chicken; cook 4 min. on each side or until golden brown on both sides. Remove from skillet.
  • Add remaining oil, asparagus and shallots to skillet; cook and stir 5 min. or until asparagus is crisp-tender, adding garlic to the skillet for the last minute. Stir in feta, 2 Tbsp. parsley and lemon zest; remove from heat.
  • Cut lengthwise slice in thickest side of each chicken breast, being careful not to cut through to opposite side. Stuff pockets with asparagus mixture; close pockets and secure with wooden toothpicks. Place in 13x9-inch baking dish sprayed with cooking spray.
  • Bake 20 to 25 min. or until done (165°F). Cool 5 min. Meanwhile, cook and stir broth, cream cheese and lemon juice in same skillet on medium heat 2 to 3 min. or until cream cheese is completely melted and mixture is well blended. Stir in tarragon and remaining parsley.
  • Cut chicken breasts in half. Serve topped with sauce.

Serving Suggestion

Serve with hot mashed potatoes and steamed baby carrots.


  • 8 servings, 1/8 recipe (118 g) each

Nutritional Information

Serving Size 8 servings, 1/8 recipe (118 g) each
Calories 210
% Daily Value
Total fat 11g
Saturated fat 5g
Cholesterol 75mg
Sodium 220mg
Carbohydrate 3g
Dietary fibre 1g
Sugars 1g
Protein 23g
Vitamin A 8 %DV
Vitamin C 15 %DV
Calcium 6 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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