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  1. Chicken Tikka Masala Meatballs

Chicken Tikka Masala Meatballs

00:40:00 4 servings, 1/4 recipe each
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4 servings, 1/4 recipe each

This Chicken Tikka Masala Meatball recipe has all of the flavours you love in a batch of savoury and saucy meatballs. Serve these chicken meatballs with a side of hot cooked rice and you've got a new family favourite!

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Make It

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  • Heat oven to 400ºF.
  • Add water to stuffing mix in large bowl; stir just until moistened. Let stand 5 min. Meanwhile, cover rimmed baking sheet with parchment paper; spray with cooking spray.
  • Add chicken, egg and 1 tsp. curry powder to stuffing; mix just until blended. Roll into 20 meatballs, each about 1-1/2 inches in diameter; place on prepared baking sheet.
  • Bake 16 to 18 min. or until done (165ºF).
  • Meanwhile, cook onions in large nonstick skillet sprayed with cooking spray on medium heat 3 to 5 min. or until softened, stirring frequently. Add tomatoes, gravy and remaining curry powder; mix well. Simmer on medium-low heat 10 min., stirring occasionally. Pour into blender; cover with lid, then kitchen towel. Blend 1 min. or until smooth. Return sauce to skillet; cook 2 to 3 min. or until heated through, stirring frequently. Stir in sour cream.
  • Add meatballs; stir until evenly coated. Cook 5 min., stirring occasionally.

Make Ahead

Bake meatballs as directed; cool completely. Loosely pack in freezerweight resealable plastic bags; seal bags. Lay bags flat in freezer. (This will allow meatballs to freeze individually.) Freeze up to 3 months. Thaw in refrigerator several hours or overnight before reheating, then using as directed.

Special Extra

Add 1/2 cup chopped fresh cilantro to prepared sauce along with the cooked meatballs.

Serving Suggestion

Serve with naan bread.


  • 4 servings, 1/4 recipe each

Nutritional Information

Serving Size 4 servings, 1/4 recipe each
Calories 420
% Daily Value
Total fat 20g
Saturated fat 7g
Cholesterol 130mg
Sodium 940mg
Carbohydrate 34g
Dietary fibre 2g
Sugars 6g
Protein 26g
Vitamin A 15 %DV
Vitamin C 25 %DV
Calcium 8 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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