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Chickpeas all'Arrabbiata

00:25:00 8 servings, 3/4 cup (175 mL) each
Recipe By
1
0 0 Reviews
Prep Time
25
min.
Total Time
25
min.
Servings

8 servings, 3/4 cup (175 mL) each

Chickpeas, onions, cumin team up with the spicy CLASSICO Riserva Arrabbiata Pasta Sauce to make this easy-to-prepare flavour-packed vegetarian side dish.

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What You Need

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Make It

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  • Heat oil in large saucepan on medium-high heat. Add onions; cook 3 to 5 min. or until crisp-tender, stirring frequently.
  • Stir in pasta sauce. Add water to empty pasta sauce jar; cover with lid, then shake to mix water with any pasta sauce remaining in jar. Add to onions; mix well. Bring just to boil; simmer on medium-low heat 5 min. or until heated through, stirring frequently.
  • Add chickpeas and cumin, stir. Cook 5 min. or until heated through, stirring frequently.
  • Sprinkle with cilantro.

Special Extra

Garnish with shaved fresh ginger before serving.

Servings

  • 8 servings, 3/4 cup (175 mL) each

Healthy Living

Nutrition Bonus

This delicious vegetarian side dish is very high in fibre.

Nutritional Information

Serving Size 8 servings, 3/4 cup (175 mL) each
AMOUNT PER SERVING
Calories 240
% Daily Value
Total fat 8g
Saturated fat 0.5g
Cholesterol 0mg
Sodium 270mg
Carbohydrate 30g
Dietary fibre 8g
Sugars 6g
Protein 9g
   
Vitamin A 6 %DV
Vitamin C 40 %DV
Calcium 10 %DV
Iron 30 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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