Chili con Carne

90 9 servings, 1-3/4 cups (425 mL) each
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9 servings, 1-3/4 cups (425 mL) each

Our Chili con Carne is a comfort food classic. Made with onions, peppers, ground beef and kidney beans, this saucy chili is served with rice and a few tasty toppings - perfect as a weeknight winter warmer!

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What You Need

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Make It

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  • Heat oil in large saucepan on medium-high heat. Add onions, green peppers and garlic; cook and stir 5 min. or until crisp-tender. Add meat; cook 10 min. or until evenly browned, stirring frequently.
  • Stir in tomatoes, beans, broth, tomato paste and seasonings; bring to boil. Simmer, partially covered, on low heat 1 hour, stirring occasionally.
  • Serve over rice topped with cheese and sour cream.

Make Ahead

This chili freezes well. Prepare as directed; cool completely. Ladle into 1-L freezer containers and freeze up to 3 months. Thaw in refrigerator before heating to serve.


  • 9 servings, 1-3/4 cups (425 mL) each

Nutritional Information

Serving Size 9 servings, 1-3/4 cups (425 mL) each
Calories 470
% Daily Value
Total fat 16g
Saturated fat 6g
Cholesterol 60mg
Sodium 410mg
Carbohydrate 52g
Dietary fibre 6g
Sugars 7g
Protein 29g
Vitamin A 20 %DV
Vitamin C 60 %DV
Calcium 15 %DV
Iron 30 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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