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Chili-Style Tomato Soup

30 6 servings, 1 cup (250 mL) each
Recipe By
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Prep Time
30
min.
Total Time
30
min.
Servings

6 servings, 1 cup (250 mL) each

A perfect winter warmer, this homemade tomato soup is made with chili-style stewed tomatoes, giving it a kick of flavour.

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What You Need

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Make It

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  • Heat oil in large skillet on medium-high heat. Add onions; cook and stir 5 min. or until crisp-tender.
  • Add tomatoes, broth and carrots; stir. Bring to boil; simmer on medium-low heat 15 min. or until carrots are tender, stirring occasionally.
  • Blend vegetable mixture, in small batches, in blender until smooth, adding dressing with the last batch of cooked vegetables.

Serving Suggestion

Serve over your favourite hot cooked pasta.

Substitute

Create a vegetarian version of this delicious soup by substituting canned vegetable broth for the chicken broth.

Note

This robust soup is equally delicious whether served warm or chilled.

Servings

  • 6 servings, 1 cup (250 mL) each

Nutritional Information

Serving Size 6 servings, 1 cup (250 mL) each
AMOUNT PER SERVING
Calories 120
% Daily Value
Total fat 5g
Saturated fat 1g
Cholesterol 5mg
Sodium 670mg
Carbohydrate 18g
Dietary fibre 3g
Sugars 10g
Protein 3g
   
Vitamin A 40 %DV
Vitamin C 30 %DV
Calcium 8 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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