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  1. Chipotle Lover's Burger

Chipotle Lover's Burger

00:15:00 4 servings, 1 sandwich (178 g) each
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4 servings, 1 sandwich (178 g) each

Sometimes you want a burger with the works. Other times you want to keep it simple—like this burger, topped with onions and chipotle pepper barbecue sauce.

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What You Need

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Make It

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  • Heat barbecue to medium heat.
  • Spray both sides of onions with cooking spray. Mix meat and 1/4 cup barbecue sauce just until blended; shape into 4 (1/2-inch-thick) patties.
  • Grill patties 5 min.; turn. Add onions to barbecue; grill 5 min. or until burgers are done (160ºF), brushing occasionally with remaining barbecue sauce and turning onions after 3 min.
  • Fill buns with burgers and onions.

Serving Suggestion

Serve with assorted cut-up fresh vegetables and fruit to round out the meal.

Keeping it Safe

Always wash hands after handling raw meat. Never place cooked food on the same platter used for raw food - use a clean platter instead. Discard any leftover barbecue sauce that has been in contact with raw meat, fish or poultry.


  • 4 servings, 1 sandwich (178 g) each

Nutritional Information

Serving Size 4 servings, 1 sandwich (178 g) each
Calories 400
% Daily Value
Total fat 11g
Saturated fat 4g
Cholesterol 65mg
Sodium 680mg
Carbohydrate 42g
Dietary fibre 2g
Sugars 11g
Protein 32g
Vitamin A 2 %DV
Vitamin C 6 %DV
Calcium 6 %DV
Iron 35 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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