Chocolate-Banana Parfaits

65 4 servings, 3/4 cup (175 mL) each
No referer *
Recipe By
(13) 9 Reviews
Prep Time
Total Time

4 servings, 3/4 cup (175 mL) each

This easy and elegant dessert features banana slices layered with chocolate pudding and creamy whipped topping.

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What You Need

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Make It

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  • Beat pudding mix and milk with whisk 2 min.
  • Spoon half the pudding evenly into 4 dessert glasses. Cover with layers of bananas and 1/2 cup Cool Whip; top with remaining pudding and Cool Whip.
  • Refrigerate 1 hour.


Prepare using Jell-O Chocolate Instant Pudding, 2% milk and regular Cool Whip Whipped Topping.

Make Ahead

Parfaits can be refrigerated up to 4 hours before serving.


  • 4 servings, 3/4 cup (175 mL) each

Healthy Living

  • Healthy Living

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Nutrition Bonus

These luscious parfaits, made with better-for-you products, provide a good source of calcium from the milk.

Nutritional Information

Serving Size 4 servings, 3/4 cup (175 mL) each
Calories 160
% Daily Value
Total fat 2.5g
Saturated fat 2.5g
Cholesterol 0mg
Sodium 380mg
Carbohydrate 31g
Dietary fibre 2g
Sugars 16g
Protein 5g
Vitamin A 6 %DV
Vitamin C 8 %DV
Calcium 15 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • Weberk |

    Loved this! So yummy and light. I am sure I will make this over and over.

  • smilingabbie |

    Fun! I had forgotten Mom and I made these when I was a kid. It's comfort food for sure.

  • Bella_Sarah |

    Very very easy to do! I just wish mine looked as good as the picture!