Chocolate Dip in a Zip

5 1 serving (204 g)
Recipe By
Reviews
Prep Time
5
min.
Total Time
5
min.
Servings

1 serving (204 g)

Turn chocolate pudding into a quick dip for bear-shaped cookies and apple slices. Afterschool snacking just got a lot more interesting!

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What You Need

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Make It

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  • Spoon pudding into small microwaveable bowl.
  • Microwave on HIGH 30 sec; stir.
  • Dip graham snacks and apples into warm pudding.

Substitute

Serve this luscious dip with other fresh fruit dippers, such as banana chunks, strawberries or sliced pears.

Special Extra

Stir 1 tsp. Kraft Smooth Peanut Butter into pudding before microwaving as directed.

Servings

  • 1 serving (204 g)

Healthy Living

  • Healthy Living

Diabetes Center

  • Carb Choices: 1 Carb Choice

Nutrition Bonus

This delicious snack can be part of a healthful eating plan.

Nutritional Information

Serving Size 1 serving (204 g)
AMOUNT PER SERVING
Calories 290
% Daily Value
Total fat 6g
Saturated fat 2g
Cholesterol 0mg
Sodium 350mg
Carbohydrate 59g
Dietary fibre 3g
Sugars 34g
Protein 3g
   
Vitamin A 0 %DV
Vitamin C 6 %DV
Calcium 4 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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