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  1. Chocolate, Strawberry & Cookie Parfaits

Chocolate, Strawberry & Cookie Parfaits

00:15:00 4 servings, 3/4 cup (175 mL) each
Recipe By
11 9 Reviews
Prep Time
Total Time

4 servings, 3/4 cup (175 mL) each

These luscious parfaits combine fresh fruit with chocolate pudding and chopped cookies for desserts that are sure to appeal to young and old alike.

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What You Need

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Make It

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  • Beat pudding mix and milk with whisk 2 min. Refrigerate 5 min.
  • Spoon 1/3 of the pudding evenly into 4 mugs or parfait glasses; top with layers of half each of the berries and cookies. Repeat layers.
  • Cover with layers of the remaining pudding and Cool Whip.

Special Extra

Garnish with additional sliced strawberries.

Make Ahead

Parfaits can be prepared ahead of time. Store in refrigerator up to 2 hours before serving.


  • 4 servings, 3/4 cup (175 mL) each

Healthy Living

  • Healthy Living

Nutrition Bonus

These easy-to-make parfaits provide a good source of calcium from the skim milk. And as a bonus, the strawberries are a good source of vitamin C.

Nutritional Information

Serving Size 4 servings, 3/4 cup (175 mL) each
Calories 180
% Daily Value
Total fat 4g
Saturated fat 2g
Cholesterol 0mg
Sodium 470mg
Carbohydrate 31g
Dietary fibre 2g
Sugars 16g
Protein 6g
Vitamin A 8 %DV
Vitamin C 40 %DV
Calcium 15 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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