Chopped Salad to Go

10 1 serving, 2-1/2 cups (625 mL) each
Recipe By
Reviews
Prep Time
10
min.
Total Time
10
min.
Servings

1 serving, 2-1/2 cups (625 mL) each

Layer up a lunch-time salad with our easy Chopped Salad to Go recipe. Placing the dressing on the bottom ensures a fresh, crisp salad every time!

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What You Need

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Make It

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  • Mix dressing and Miracle Whip in 3-cup resealable container; top with layers of remaining ingredients. Seal container.
  • Refrigerate until ready to serve.
  • Shake container to evenly coat salad with dressing.

Make Ahead

Prepare this salad the night before so it is ready to pack in your lunch the next day.

Servings

  • 1 serving, 2-1/2 cups (625 mL) each

Nutritional Information

Serving Size 1 serving, 2-1/2 cups (625 mL) each
AMOUNT PER SERVING
Calories 140
% Daily Value
Total fat 7g
Saturated fat 1.5g
Cholesterol 25mg
Sodium 640mg
Carbohydrate 9g
Dietary fibre 2g
Sugars 6g
Protein 10g
   
Vitamin A 8 %DV
Vitamin C 20 %DV
Calcium 2 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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