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  1. Chunky Seafood Soup

Chunky Seafood Soup

00:40:00 6 servings, 1/6 recipe each
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6 servings, 1/6 recipe each

This recipe is inspired by the region of Campania in Italy.

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Make It

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  • Cook broth and pasta sauce in large saucepan on medium heat 5 to 7 min. or until heated through, stirring occasionally. Add fennel, carrots, potatoes and celery; stir. Simmer on medium-low heat 15 min. or until potatoes are tender, stirring occasionally.
  • Add remaining ingredients; stir. Cover; simmer on medium-low heat 3 to 5 min. or until haddock flakes easily with fork, shrimp turn pink and mussels open.
  • Remove and discard any unopened mussels before serving soup.

Serving Suggestion

Stir 2 Tbsp. chopped fresh parsley into hot soup just before serving.

Special Extra

Serve with baguette slices.

Special Extra

Serve with lemon wedges; squeeze over individual bowls of soup.

How to Clean Mussels

Rinse mussels under cold running water, pulling or scraping off the beards, also known as byssal threads, that are attached at the bottoms of the shells.


  • 6 servings, 1/6 recipe each

Nutritional Information

Serving Size 6 servings, 1/6 recipe each
Calories 160
% Daily Value
Total fat 2g
Saturated fat 0.3g
Cholesterol 85mg
Sodium 880mg
Carbohydrate 14g
Dietary fibre 3g
Sugars 5g
Protein 21g
Vitamin A 25 %DV
Vitamin C 30 %DV
Calcium 10 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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