Chunky Vegetable Hummus Spread

15 24 servings, 2 Tbsp. (30 mL) each
Recipe By
1
(0) 0 Reviews
Prep Time
15
min.
Total Time
15
min.
Servings

24 servings, 2 Tbsp. (30 mL) each

Hummus, a nice spread all on its own, tastes even better with chopped cucumbers, red onions and plum tomatoes—and a sprinkle of crumbled feta cheese.

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What You Need

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Make It

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  • Spread Hummus Dip onto plate.
  • Top with layers of all remaining ingredients.

Serving Suggestion

Serve with crisp crackers, pita bread or a variety of fresh veggie dippers.

Servings

  • 24 servings, 2 Tbsp. (30 mL) each

Nutritional Information

Serving Size 24 servings, 2 Tbsp. (30 mL) each
AMOUNT PER SERVING
Calories 45
% Daily Value
Total fat 1.5g
Saturated fat 0.5g
Cholesterol 5mg
Sodium 140mg
Carbohydrate 6g
Dietary fibre 2g
Sugars 2g
Protein 2g
   
Vitamin A 10 %DV
Vitamin C 20 %DV
Calcium 2 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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