Cinnamon-Brown Sugar Dip

10 4 servings, 2 Tbsp. (30 mL) dip and 4 apple wedges (60 g) each.
Recipe By
Reviews
Prep Time
10
min.
Total Time
10
min.
Servings

4 servings, 2 Tbsp. (30 mL) dip and 4 apple wedges (60 g) each.

Recruit the kids to help with this quick and easy dip for fresh apples.

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What You Need

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Make It

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  • Mix first 4 ingredients until blended.
  • Serve with apples for dipping.

Fun Idea

For an easy dessert, serve this dip with Teddy Grahams Cookies or Nilla Vanilla Wafers.

Servings

  • 4 servings, 2 Tbsp. (30 mL) dip and 4 apple wedges (60 g) each.

Nutritional Information

Serving Size 4 servings, 2 Tbsp. (30 mL) dip and 4 apple wedges (60 g) each.
AMOUNT PER SERVING
Calories 160
% Daily Value
Total fat 10g
Saturated fat 6g
Cholesterol 40mg
Sodium 140mg
Carbohydrate 16g
Dietary fibre 1g
Sugars 14g
Protein 3g
   
Vitamin A 10 %DV
Vitamin C 8 %DV
Calcium 4 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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