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  1. Citrus Barbecued Pork Chops

Citrus Barbecued Pork Chops

00:50:00 4 servings, 1 pork chop (151 g) each
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4 servings, 1 pork chop (151 g) each

BBQ sauce with added spice and citrus gives these grilled pork chops their outstanding flavour. Prepare to be asked to make this again (and again).

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What You Need

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Make It

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  • Heat greased barbecue to medium heat.
  • Bring all ingredients except chops to boil in saucepan on medium-high heat; simmer on medium-low heat 10 min., stirring occasionally. Remove from heat.
  • Grill chops 10 min. on each side. Brush with half the barbecue sauce mixture; grill 10 min. or until chops are done (160ºF), turning and brushing occasionally with remaining barbecue sauce mixture.

Special Extra

For more citrus flavour, add 1/2 tsp. each lemon and lime zest to barbecue sauce mixture before cooking as directed.

Serving Suggestion

Serve with a mixed green salad tossed with your favourite Kraft Dressing.


  • 4 servings, 1 pork chop (151 g) each

Nutritional Information

Serving Size 4 servings, 1 pork chop (151 g) each
Calories 230
% Daily Value
Total fat 7g
Saturated fat 2g
Cholesterol 75mg
Sodium 620mg
Carbohydrate 15g
Dietary fibre 1g
Sugars 12g
Protein 24g
Vitamin A 2 %DV
Vitamin C 15 %DV
Calcium 2 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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