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Citrus-Chicken Salad Pita Pockets

01:15:00 8 servings, 1 stuffed pita half (138 g) each
Recipe By
3.5
10 6 Reviews
Prep Time
15
min.
Total Time
1
hr.
15
min.
Servings

8 servings, 1 stuffed pita half (138 g) each

A creamy chicken salad with mandarin oranges and toasted nuts fills lettuce-lined whole wheat pitas for perfect lunchtime sandwiches.

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What You Need

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Make It

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  • Combine chicken, oranges and nuts in large bowl. Add dressing and parsley; mix lightly.
  • Refrigerate 1 hour.
  • Fill pita halves with lettuce and chicken mixture just before serving.

How to Toast Almonds

Spread almonds in single layer on baking sheet. Bake at 350°F for 5 to 7 min. or until lightly toasted.

Servings

  • 8 servings, 1 stuffed pita half (138 g) each

Healthy Living

  • Healthy Living

Nutrition Bonus

The mandarin oranges in this citrus-flavoured chicken salad provide a good source of vitamin C.

Nutritional Information

Serving Size 8 servings, 1 stuffed pita half (138 g) each
AMOUNT PER SERVING
Calories 240
% Daily Value
Total fat 9g
Saturated fat 1.5g
Cholesterol 30mg
Sodium 310mg
Carbohydrate 26g
Dietary fibre 3g
Sugars 4g
Protein 17g
   
Vitamin A 6 %DV
Vitamin C 20 %DV
Calcium 4 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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