Citrus Pork Stir-Fry

25 4 servings, 1-1/2 cups (375 mL) each
Recipe By
Reviews
Prep Time
10
min.
Total Time
25
min.
Servings

4 servings, 1-1/2 cups (375 mL) each

Make this quick-and-easy stir-fry on your barbecue!

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What You Need

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Make It

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  • Heat barbecue to medium-high heat. Combine all ingredients except nuts.
  • Poke small holes in bottom of large disposable aluminum foil pan; fill with meat mixture. Place on grate of barbecue; cover with lid. Grill 15 min. or until meat is done and vegetables are crisp-tender, stirring frequently.
  • Top with nuts.

Substitute

Substitute peanuts for the toasted cashews.

Serving Suggestion

Serve over hot cooked rice.

Servings

  • 4 servings, 1-1/2 cups (375 mL) each

Healthy Living

  • Healthy Living

Diet Exchange

  • 1/2 Carbohydrates
  • 3 Meat & Alternatives

Nutrition Bonus

This fresh stir-fry is an excellent source of both vitamin A from the carrots and vitamin C from the broccoli.

Nutritional Information

Serving Size 4 servings, 1-1/2 cups (375 mL) each
AMOUNT PER SERVING
Calories 270
% Daily Value
Total fat 11g
Saturated fat 2.5g
Cholesterol 70mg
Sodium 510mg
Carbohydrate 15g
Dietary fibre 3g
Sugars 6g
Protein 29g
   
Vitamin A 140 %DV
Vitamin C 60 %DV
Calcium 8 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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