• PREP: 0 hr(s). 20 min / Total: 0 hr(s). 35 min
  • PHOTOS: 1 Add your photo
  • Servings: 4 servings, 1/4 recipe (152 g) each

Courtesy of:kraft

What you need

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Make It

  • Mix first 3 ingredients; pour over fish in shallow dish. Turn to coat both sides of each steak. Refrigerate 15 min. to marinate.

  • Heat greased barbecue to medium-high heat. Remove fish from marinade; discard marinade. Grill fish 5 min. on each side or until fish flakes easily with fork, brushing with 2 Tbsp. dressing for the last 5 min.

  • Cover large plate with lettuce; top with fish and oranges. Drizzle with remaining dressing.

Kraft Kitchen Tips

  • SUBSTITUTE

    Prepare using 4 skinless salmon fillets.

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Servings

Makes 4 servings, 1/4 recipe (152 g) each.

Healthy Living

  • Healthy Living

Diabetes Center

Diet Exchange

1 Carbohydrates,3 Meat & Alternatives,1 Fats

Diabetes Center

Looking to add more fish to your diet? This flavourful dish is sure to win over you and your family. And as a bonus, the oranges provide an excellent source of vitamin C.

Nutritional Info

Serving Size 1/4 recipe (152 g)

AMOUNT PER SERVING
Calories230
Calories From Fat99
Total Fat 11g
Saturated Fat 1.5g
Cholesterol 60mg
Sodium 270mg
Total Carbohydrates 12g
Dietary Fiber 2g
Sugars 10g
Protein 23g
Vitamin A10%
Vitamin C30%
Calcium4%
Iron10%

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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