Citrus Smoothie

10 1 L or 4 servings, 1 cup (250 mL) each
Recipe By
4.9
(14) 12 Reviews
Prep Time
10
min.
Total Time
10
min.
Servings

1 L or 4 servings, 1 cup (250 mL) each

Start the year off right with a refreshing citrus thirst quencher.

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What You Need

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Make It

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  • Blend all ingredients except ice in blender until drink mix is dissolved.
  • Add ice; blend until thickened and smooth.
  • Serve immediately.

How to Make One Smoothie

For a single-serving smoothie, prepare using 1 pkt. (2.4 g) Crystal Light Singles Tangerine Grapefruit Low Calorie Drink Mix and half the remaining ingredients.

Substitute

Prepare using Crystal Light Strawberry Orange Banana Low Calorie Drink Mix.

Servings

  • 1 L or 4 servings, 1 cup (250 mL) each

Healthy Living

  • Healthy Living

Diabetes Center

  • Carb Choices: 0 Carb Choice

Nutrition Bonus

The skim milk and yogurt team up to provide a good source of calcium in this great-tasting smoothie.

Nutritional Information

Serving Size 1 L or 4 servings, 1 cup (250 mL) each
AMOUNT PER SERVING
Calories 160
% Daily Value
Total fat 1.5g
Saturated fat 1g
Cholesterol 5mg
Sodium 100mg
Carbohydrate 31g
Dietary fibre 1g
Sugars 22g
Protein 7g
   
Vitamin A 8 %DV
Vitamin C 50 %DV
Calcium 20 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • prodsprint14 |

    good

  • kavyarao444 |

    yummy

  • jamckeown |

    Made for a girl's weekend brunch, everyone loved it.

K:38924v2ec:86227

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